Weight Room Rules

In order to preserve equipment, prevent injuries and show consideration to others, the following policies have been implemented:

• No children under the age of 16 allowed without supervision from a Personal Trainer.

• Shirts and Shoes are required.

• Be considerate to others. Do not cut in on their routine or interrupt their workout.

Equipment Usage

• If you are unfamiliar with the use of any equipment, ask for assistance from the staff.

• Do not JERK, BOUNCE, SLAM OR DROP weights.

• Use collars or clamps when using free weights.

• Use a spotter when using free weights.

• Return the weights and dumbbells to their place when done.

• Report defective equipment to staff.