Lifestyle Fitness and Nutrition

Lifestyle Fitness and Nutrition specializes in personal health, fitness, nutrition, supplementation and education. We offer experience and knowledge and will guide you using the best approach in these areas. We will help you learn how to make your body function at its highest levels through proper training and nutrition.

We believe that results still count !!!

LFN reviews supplement Brand Names, along with the latest “fad” supplements and lets you know the findings. Our goal is to provide you with the truth, and let you decide. LFN will not sell, or make, a supplement that does not meet our strict approval. Occasionally we will provide a study of labels and let you know the truth about what they are telling you. Check out the Supplement Review page for more information.

Our clients come from all around the Tri-State area including Ohio, Kentucky and Indiana, and from many different professions and backgrounds, looking for help to achieve their health and fitness goals.

Tracy Anderson has lectured throughout the country to physicians, physical and occupational therapists, personal trainers, schools, health club owners and their members, helping them to become smarter in achieving their goals and their clients goals.

Lifestyle Fitness and Nutrition is known for knowledge, results and experience.

Let us show you the way to a healthier and more enjoyable life.

Because it is a Lifestyle not a hobby!

Owner, Tracy Anderson, started Lifestyle Fitness and Nutrition in 1996 and quickly became a recognized leader in the health and fitness industry. Tracy prides himself on continuing his education and applying this knowledge to helping his clients achieve their fitness goals.

Lifestyle Fitness and Nutrition is concerned with practical and professional knowledge and the application of this knowledge to the human body. LFN maintains a well established working relationship with several major health care and fitness companies aiding and guiding us with the latest techniques and most up to date information. We believe that with the right knowledge, most anyone can achieve their health or fitness goals. Knowledge is very important, but knowing how to use it is our specialty.

Call (513)759-1805 for more information.

This page was last updated on: December 14, 2011